Monday, August 27, 2007

Being GRATEFUL...

for the health you have and can create. Part of the Holistic model of health is that we must become a committed, active partner in the healing process.



So what do you do when the doctor's not around. Go and buy out the pharmacy of anti-inflammatories and creams? Dennis Jaffe, PhD has some wonderful suggestions on "SEVEN THINGS TO DO WHEN THE DOCTOR's NOT AROUND." Today I'll list them. In the coming days we'll discuss them. I invite you to chime in and give us all your experiences or thoughts.



1. Inform yourself.



2. Make your body receptive to healing.



3. Listen to your body.



4. Visualize yourself healthy.



5. Face up to psychological stresses.



6. Work on your personal relationships.



7. Create your future.



Take a moment now....did you give yourself a hug today? If not...wrap your arms around yourself and say "I love you". Do it again for me.



Take charge...Love and Forgive yourself.

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